Boost Your Immune System
A toxic nurturing environment increases the risks of babies developing Attention Deficit Hyperactivity Disorder, hernia, allergy, and a weak immune system. A healthy uterus and good immune system ensure a healthy and easy pregnancy and labour. We customize treatments for you based on your specific needs.
Constipation & Hemorrhoids
Hemorrhoids are common during pregnancy, because the enlarged uterus places extra pressure on the large vein (inferior vena cava) that drains the veins of the large intestine. Constipation, a common problem during pregnancy, causes less frequent and more strained bowel movements. At the late stage of pregnancy these symtoms will be more obvious. Pregnant women can suffer from a few days' or even up to two weeks' constipation, causing them stomach ache, bloating, and even premature delivery. Hemorrhoids over time can cause anemia and colorectal cancer. Speak with our specialist and find a therapy (e..g, Sitz bath, diet theraphy, Kegel exercise, oilment etc) that best suits your needs.
Staying active is safe and beneficial for both the mother and foetus. Exercises such as back and pelvic strength training, aquaerobics, and cardio help ease your labour. Moreover, exercising is linked to improved body image and mood and helps you maintain a healthy weigh during and after pregnancy.
Holistic Fertility Care
Pre-pregnancy planning keeps you — and your future baby — as healthy as possible. It restores the balance of your body and provides a good support for you and your babies. According to the theory of Chinese medicine, the fundation of fertility relies on strong kidneys, good circulation of qi and blood, and free flows in the meridian system. Be mindful of pre-pregnancy care and actively seek treament of any pre-existing conditions can help provide a nourising environment for your babies. When should pre-pregnancy care begin? If you are in good health conditions, start planning your pregnancy three to four months in advance. If you have some chronic issue or concerns, start planning as early as six months to a year in advance.
Seventy percent of women experience swelling feet, aches and soreness during their pregnancy. These are caused by progestogen, the extra fluid in the body, and the pressure from the growing uterus. Physiotheraphy helps relieve Low back and pelvic pain. Our tuina masters and physiotherapists will customize treatment plans based on your special needs. Speak with our specialists for more information.